Rhubarb Smoothie Recipe
Rhubarb Ginger Smoothie
- 75 g/3 oz cooked rhubarb
- 40 g /1 1/2 oz stem ginger (chopped)
- 1 tbsp. ginger syrup
- 150 g/ 5 oz low-fat vanilla ice cream
- ice cubes to serve
- extra cooked rhubarb to garnish
Place the cooked rhubarb, ginger, syrup and ice cream in the blender and blend until smooth. Pour into a glass over ice and garnish with extra rhubarb.
Strawberry and Rhubarb Smoothie
- 1 apple
- 1 stick of rhubarb
- 6 strawberries
- 4 tbsp. of bio-yoghurt
- 1tsp of honey
Cut the apple into wedges and put them through the juicer (you may use apple juice instead). Cut the rhubarb stic into chunks and place them in a saucepan with the apple juice. Cover and stew over a gentle heat for 5 - 6 minutes until the rhubarb is soft. Leave it to cool off. When cold, pour them into the blender with the roughly chopped strawberries , yoghurt and honey. Blend together.